Yorkshire Dales Guide to Health & Happiness!
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Yorkshire Dales Guide to Health & Happiness!

Are you feeling tired, dazed and exhausted by modern life’s 24 hour online culture? Feeling pressure with work, family and life in general?

Maybe its time to escape and enjoy a digital detox in the Yorkshire Dales. This fantastic Guide to Health & Happiness in the Yorkshire Dales gives you real practical ideas on how return to the simple things in life and find happiness en route.

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The Yorkshire Dales Guide to Health & Happiness

This comprehensive 52 page guide has been written by resident Dales expert Susan Briggs and is packed with really quite useful and direct ways in which you can find happiness and a healthy life-style. Taking its inspiration from the landscapes and the people of the Yorkshire Dales, there are all sorts of tips and suggestions to try from wild swimming to indulging in good local food.

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We love the Happy Habits section with its series of direct ways in which to feel generally happier, from setting a goal to look forward to doing things for others.

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There’s also a great section on family-friendly ideas, and how to get the kids away from the computer screen and into the great outdoors. And whats more, they will actually love it!

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We love the final section with its Top 10 Tips for Happiness, the first of which is to re-discover the childhood pleasures of a roll down a hill followed by picnics and paddling!

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You can read and download the full guide here.

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Hope you enjoy it! And when you’re ready to give it a go, book your stay here: Yorkshire Dales Cottages

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